Saturday, July 24, 2010

If You Want To Be Healthy, Get A Dog, Say Experts

PETPOSITIVE'S BLOG FROM THE PAST:

Don't believe it? Well, don't just take our word for it; get it direct from the experts in this special nugget report from the past from PET+BLOGSPOT.

Last Updated: Sunday, 21 January 2007, 00:12 GMT

Dog-owners 'lead healthier lives'

Dogs can provide companionship

 
If you want to live a healthier life get a dog, research suggests.
 
The companionship offered by many pets is thought to be good for you, but the benefits of owning a dog outstrip those of cat owners, the study says.

A psychologist from Queen's University, Belfast, said dog owners tended to have lower blood pressure and cholesterol.

Writing in the British Journal of Health Psychology, she says that regular 'walkies' may partly explain the difference.

Dr Deborah Wells reviewed dozens of earlier research papers which looked at the health benefits of pet ownership.

In some cases, the social support offered by an animal is greater than the support than another human could offer

Dr June McNicholas
Health psychologist

She confirmed that pet owners tended in general to be healthier than the average member of the population.

However, her research suggested that dog ownership produced more positive influence than cat ownership.

As well as lower blood pressure and cholesterol, she said dog-owners suffered fewer minor ailments and serious medical problems.

There was also the suggestion that dogs could aid recovery from serious illnesses such as heart attacks, and act as 'early warning' to detect an approaching epileptic seizure.

Stress-busting

Dr Wells said the precise reason for the benefits was not totally clear.

"It is possible that dogs can directly promote our well-being by buffering us from stress, one of the major risk factors associated with ill-health.

"The ownership of a dog can also lead to increases in physical activity and facilitate the development of social contacts, which may enhance both physiological and psychological human health in a more indirect manner."

Dr June McNicholas, a health psychologist who has specialised on research into the health effects of pet ownership said that an important reason for the improved health of dog-owners was not just the exercise received while taking it for walks, but the opportunity for social contact with other dog-owners.

She said: "For older people, an animal can fulfil the 'need to be needed', perhaps after children have left home.

"In some cases, the social support offered by an animal is greater than the support than another human could offer."
 
(PETPOSITIVE NOTE: Please remember that keeping a pet is a huge responsibility. Please do so if only you are ready for it.) 
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PET+BLOGSPOT is the official online blog of the Malaysian Animal-Assisted Therapy for the Disabled and Elderly Association (Petpositive). Our contents are ACCURATE, RELIABLE and THE LATEST. We offer both local and foreign news on animals, disability and the elderly. PET+BLOGSPOT was first established in October 2007. Our hits since then is 45,000 hits and counting. PET+BLOGSPOT is updated daily. Kindly take note that views expressed in this blog are not necessarily those of PETPOSITIVE. You may also visit our Webpage by browsing: www.petpositive.com.my

1 comment:

Anonymous said...

Actually I agree with the fact that dog can longer the person lifespan...maybe because the dog can help you relax after work and it brings happiness in a person life...